A case against being useful
An argument for connection over function
I am going to make an argument that sounds fundamentally wrong, especially coming from a Nigerian woman, an Eldest Daughter, no less.
I think I’m done with being a “useful” friend. This sentiment feels like a form of blasphemy, akin to saying “I’m done with breathing” or “Rice is trash.” It simply doesn’t compute in a life that has been, from its inception, a performance of usefulness.
My whole life, and the lives of many like me, has been built on a currency of function. From the second I could walk, I was useful: fetching something, holding a sibling, or “being mature.” The praise for this behavior was sweet and reinforcing: “Ah, see my daughter. “She’s so efficient at doing so and so thing”. I learned quickly that my value was not in who I was, but in what I did for people. I became a function, and I dragged that deep, internal programming straight into my adult friendships, which is precisely where it began to fail me.
At 32, I live alone, run a business, and even manage a community space. My life is not empty; my phone is full, and my calendar is manageable. And yet, I am often profoundly lonely. This is not a loneliness born from a lack of people, but a loneliness that comes from being the node, the hub, The Fixer. It is the isolation of realizing that everyone seems to call for a reason: to edit a CV, to listen to the same story about the same terrible partner, to get advice on a business plan, or simply to have someone “handle it.” My friendships started to feel like a second job, a shift I never clocked out of.
I would hang up the phone after an hour of “fixing” someone’s life and feel hollowed out, just bone-tired. This exhaustion bred resentment, which was quickly followed by guilt for feeling resentful. After all, wasn’t I supposed to be the “good” friend? But what is a “good friend”? Is it a free therapist, a project manager, a personal assistant, or a 24/7 crisis hotline? For the longest time, I believed the answer was yes. I was here to be useful.
The problem with being the useful friend is that you become a utility, like NEPA: people only notice you when you’re not working or when you fail to provide the expected service. The moment you are, for one second, human, it’s a disruption. In this dynamic, the real self gets buried. The “you” that just wants to talk about a recent book they read, or that is, sometimes, a complete mess with no solutions for anyone. That version of you is inconvenient. That you is, by this definition, useless.
So, this is my formal case: I am making an argument for “useless” friendships. I am actively, awkwardly, and sometimes painfully trying to build friendships that have no point, that are not a transaction, and where my only “function” is to show up and simply be. I want friendships where we can sit in my apartment in total silence, reading our own books, and it isn’t weird. I want someone to call me not with a five-alarm fire, but just to say, “The traffic on Eko Bridge is mad, I’m just bored.” I am seeking friendships that are soft, easy, and reciprocal. I want to be loved for my presence, not my performance.
This shift requires learning new, uncomfortable skills. I am learning to say “No,” or “Babe, I don’t have the capacity for this right now.” I am learning to not offer a solution, to just listen and say, “Wow, that sounds incredibly hard,” and then stop. To be clear, this is not a case for abandoning friends in their moments of genuine need; rather, it is a case against a dynamic where “need” is the only mode of interaction.
Those who understand this exhaustion know how difficult it is to simply enjoy people outside of a function. I am learning to show up as just me.
I am making a case for enjoying my friends, and for them to simply enjoy me.
No agenda, no solutions, no use. Just connection. Imagine that.

I totally understand this because a few months ago, I had looked at a friend and had these thoughts. A few weeks later, I realised! "It's me! I'm at fault! I am the one who made myself into a fire extinguisher!" And it's funny how hard it can be to stop yourself from fuh fuh fuh fuh.
This is so profound.
to simply just show up and to be is my favorite thing to do with you.